{"product_id":"social-anxiety-understanding-and-managing-social-anxiety","title":"Social Anxiety: Understanding and Managing Social Anxiety eBook","description":"\u003cp\u003eLearn about social anxiety, the thoughts and experiences that can shape it, and practical ways to manage its impact.\u003c\/p\u003e\u003cp\u003eThis ebook offers educational information for personal reflection and may also be used as a resource by practitioners. It explores:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eUnderstanding social anxiety and its cognitive foundations\u003c\/li\u003e\n\u003cli\u003eThe science of social anxiety\u003c\/li\u003e\n\u003cli\u003ePersonality traits, past experiences and cognitive bias\u003c\/li\u003e\n\u003cli\u003eSocial and environmental influences\u003c\/li\u003e\n\u003cli\u003eSocial anxiety in personal relationships\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Digital ebook PDF. Downloadable after purchase.\u003c\/p\u003e","brand":"Quietly Home","offers":[{"title":"Default Title","offer_id":44348125642811,"sku":null,"price":7.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0685\/4026\/8603\/files\/social-anxiety-cover.png?v=1790976631","url":"https:\/\/quietlyhome.com\/products\/social-anxiety-understanding-and-managing-social-anxiety","provider":"Quietly Home","version":"1.0","type":"link"}